How can you feel good when so much is going wrong in the world? Many of us are actively trying to fix the political and social problems that face our world, but it's easy to lose sight of our health in the midst of those efforts. Mental health matters more today because if we don't…

Medication non-adherence is when patients don’t take their medicine as prescribed by the doctor. Unfortunately, medication non-adherence is common for most people with illnesses. It is quite alarming, especially if the patient has a chronic disease. Taking medicine on time requires commitment, discipline, and eagerness. It’s the only way to help yourself improve your health. While…

Did you know insulin was discovered in 1921 in Canada? This year marks its 100th anniversary. In the past, people with diabetes didn’t exactly live for long. Unfortunately, doctors couldn't do much to help patients at the time. Back then, the most effective treatment was to keep a healthy body through strict diets and minimal…